Achieve Your Fitness Goals At STUDIO | ELITE SGT
Join us at ELITE LIFE AND FITNESS® CORP. where personalized training meets community spirit. Our sessions are crafted to inspire, motivate, and drive you towards success.
CLASSES OFFERED: MONDAY, WEDNESDAY, AND FRIDAY
CLASS TIMES: 6AM AND 6PM
DURATION: 30 MIN (MODERATE INTENSITY TO HIGH INTENSITY)
LEVELS: I, II, III

Our Commitment and Community
Our Training Class Consist of All Modalities
Small Group Training
Experience the energy of our small group sessions, designed to motivate and inspire. Train alongside like-minded individuals and push your limits together.
Kettlebell Workouts
Enhance your strength and endurance with our dynamic kettlebell classes, tailored to challenge all fitness levels.
TRX Suspension Training
Engage your core and build functional strength with our TRX suspension training, perfect for a full-body workout.
Olympic Bar Training
Master the art of lifting with our Olympic bar sessions, focusing on technique and power development.
Join Our Fitness Community Today
Take the first step towards a healthier, stronger you by joining our vibrant community at ELITE LIFE AND FITNESS® CORP. Experience personalized training in a supportive environment where every session is designed to inspire and motivate. Sign up for a class or consultation today and start your journey with us!